Science Catches up with Practice: How Hypnosis Works on the Brain

Hypnosis dates all the way back to the 18th century, when a charismatic healer called Franz Anton Mesmer – who believed in the link between the heavenly bodies and human health – set about curing illnesses with an array of fancy theatrics and magnets. But...

Smoking Causing Financial Stress

Why Smokers are Becoming More Stressed I have been helping smokers to quit for several years.  Although I personally am a non-smoker, I fully understand how smoking can become addictive and the power of nicotine. My brief experience of smoking goes back to my time...