Quitting cigarettes is tough. What’s tougher, though, is not quitting. Lifelong smokers usually employ one of two tactics to justify their habit: 1) Denial Denying that cigarettes are harmful (or that you won’t be affected) is common. Some people just...
Hypnosis dates all the way back to the 18th century, when a charismatic healer called Franz Anton Mesmer – who believed in the link between the heavenly bodies and human health – set about curing illnesses with an array of fancy theatrics and magnets. But...
Why Smokers are Becoming More Stressed I have been helping smokers to quit for several years. Although I personally am a non-smoker, I fully understand how smoking can become addictive and the power of nicotine. My brief experience of smoking goes back to my time...
