Treating Addiction with Hypnosis

Treating Addiction with Hypnosis

Addiction has many different faces and forms in our lives, from being unable to resist that extra bit of chocolate to the more serious and damaging addiction of illicit substances like marijuana. Many people are unable to quit their addiction by themselves, but it...
Bad Sleep Habits May be Worse Than Binge Drinking

Bad Sleep Habits May be Worse Than Binge Drinking

Sleeping is an opportunity for the body to relax and rejuvenate after a long day. The recommended hours are 7-9 hours of sleep every day. Many adults in Australia sleep less than six hours, which translates to 18 hours of being awake. This extended period of staying...