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Perfection and Confidence eliminates Stress and Anxiety

Perfection and Confidence eliminates Stress and Anxiety This little story is a period in my life going back over sixty years. The lessons are still applicable today.  It relates to perfection and accepting new ideas and new methods. Today we live in fast changing...

Tact and Diplomacy take away Stress and Anxiety

Tact and Diplomacy take away Stress and Anxiety In one of my previous blogs I wrote about having a role model. Here I want to elaborate on that theme.  My very good friend, who I would like to emulate, is an excellent communicator.  He has progressed in life from...

Positive Thoughts Prevent Stress & Anxiety

Be Positive And Think Positive To Help With Stress And Anxiety I have previously blogged on thoughts which either create stress and anxiety or eliminate stress and anxiety. I want to use this blog to talk more about the power of thoughts. Basically, all we are, are...

Smokers Stress at $20 per Packet: Major Stress at $40 per Packet

If you think you’re Stressed now, Just wait till they’re $40 per packet! Although the majority of my clients come with Stress, Anxiety and Trauma, I still see quite a few with a gambling addiction and binge drinking, plus smoking. In fact, smokers are...

Goals take away Stress and Anxiety

Create Your Own Goals To take away Stress and Anxiety I have had this little story in mind for eighteen or nineteen years: it relates to my grandson Oliver. He is a very gifted artist and now uses his talent to design and build ‘ecofriendly’ cob houses....