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Hypnosis for Weight Loss: Everything You Need to Know

Everything you need to know about Hypnosis for Weight Loss Hypnosis: what comes to mind? A stage magician, performing tricks on audience members who belt out Tina Turner or do the robot on stage in front of thousands? Plug “hypnosis” into google and...

Drinking, Smoking, Eating, Gambling – Each Is Temporary Relief

Smoking, Over Eating, Gambling, Drinking too much Alcohol Each is a Temporary relief for stress and anxiety This is a statement which is very relevant to the festive period. Also any other time when you are feeling stressed and anxious. You always pay for it later. It...

Addicted to Excess Alcohol, Gambling or Smoking?

Time to make a change to your life and take away the Stress & Anxiety My pre Christmas blog. I pride myself that I talk to my clients in reality not morality.  I also say to my clients, you have never made a mistake.  They always look back in disbelief, as much as...

Quit Smoking for a life free of Stress

You Can Change Your Life When You Quit Smoking Relief from the Stress at the same time Information, that is important to all smokers. The more you understand how nicotine has a negative effect, not only on your physical body, also on your mind.  Which at the...

Life Is A Gamble Causing Stress & Anxiety

Your Daily Life Is A Gamble The knock-on affect is stress and anxiety My two previous blogs I have discusses gambling it’s addiction, how it creates Stress and Anxiety, probably leading to Trauma.  The second blog, helping a client with his gambling shared a...

Helping a Gambler Face the Consequences

Last week my blog related to gambling and how it can create stress, anxiety and depression.  These facts come from my own personal experience from gamblers who I have known and clients who I’ve helped.  Just to emphasise the fact, gambling is one of the most...