Trauma happens to many of us and can occur at different stages of our life through either direct experience or witnessing and event. Whilst trauma and PTSD go hand-in-hand, not all traumatic events will progress to PTSD, but to be diagnosed with PTSD, a person must...
In the day to day rat-race of life it can be difficult to find a place of calm within. Traffic can frustrate, work over-load, or not enough work, can make you feel anxious or stressed, current news and world events may put you into a state of fear or sadness, a fight...
Life can be tough enough without the added baggage of low self-esteem, yet many suffer from this debilitating condition without really knowing it. Often times all they will feel is that they can never quite ‘get there’ – there being the life they dream of...
The dictionary defines anxiety as a felling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome with associated words of worry, concern, apprehension, apprehensiveness, uneasiness, unease, fearfulness, fear,...
Discover the power of hypnosis and what it can do for you. If you want fast and permanent change in your life, Roland James’ unique blend of hypnosis, NLP, EFT and, if need be, past life regression can help you: Move past limiting or destructive habits like...
Tired of feeling intimidated or less than? Hypnotherapy can help You Empower Yourself. I’ve been a hypnotherapist for 20 years and I’ve helped hundreds to stop smoking, lose weight, manage stress more effectively, control their binge drinking and a whole lot more...