What You Really Need to Know About e-cigarettes Perhaps you have seen others using wand-like implements that emit a puff of vapour and want to get the low-down on e-cigarettes? To make sure you are informed about all the facts of this new fad, we have put together a...
It comes as no surprise that cigarette smoke drastically increases the risk of lung cancer. Whether you are a smoker yourself or are regularly exposed to second-hand smoke, the harmful chemicals inhaled can cause cancerous tumors to develop in your lungs. Lung cancer...
Bullying – it’s one of the most difficult things any individual can face during their lifetime, and it’s not just something that affects kids. We most often think of bullying as something that happens at school, but in fact, sadly, it usually...
As a hypnotherapist, I regularly come across clients who want to know whether hypnotherapy can help them cure an addiction, treat a phobia, relieve pain or soothe an anxiety. One of the most common questions clients ask is whether hypnosis can replace drugs to treat a...
We all know smoking is harmful to us. But did you know that smoking can also damage your vision? Every time you breathe in cigarette smoke, you are poisoning yourself with up to 4,000 toxins. Harmful chemicals found in tobacco smoke include nicotine, butane, carbon...
Smoking is like a death sentence hanging over the head of 1.8 million Australians. A study by BMC shows that people who smoke 10 cigarettes a day are more likely to die a premature death than non-smokers. If you are a smoker and want to quit smoking, here are 10 more...