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Addictive Gambling Creates, Stress, Anxiety & Depression

I have helped many clients with stress, anxiety & depression caused from gambling addictions It’s destructive in every aspect of their lives.  They go down the slippery slope, finally, destroying their lives.  It’s pathetic to see it happening.  They can lose the...

My Therapy Is My Own Therapy For Stress and Anxiety

The last few months I have had a few health problems, which hopefully are now coming to an end.   I am in the fortunate position, I work from home, I am my own boss and my work is not physical.  Although I have to focus 100% mentally.  It gives me a reason and a...

The Truth Shall Set You Free Of Stress And Anxiety

Set Yourself Free & Start To Live Again Without Stress And Anxiety I do not claim to have any extensive knowledge of biblical quotations or whatever chapter or verse they originate from. Reason for having this as the subject for my blog, I can relate to very clear...

Unexpected Stress & Anxiety

After writing the last three blogs on A,B and, C Attitude Balance and Control I would like to add this extra one. Where stress and anxiety can appear where you least expect it. I see clients from all walks of life, all ages and from a variety of different culture....

Success of the Richards Process

Extra Therapy to add to my therapies The Richards Process Judith Richards the creator of the Richard Process, spoke at one of the AHA (Australian   Hypnotherapists Association) workshops.  I was really impressed at the good work and the results she is achieving.  She...

PTSD vs Trauma – Knowing the Differences

Trauma happens to many of us and can occur at different stages of our life through either direct experience or witnessing and event. Whilst trauma and PTSD go hand-in-hand, not all traumatic events will progress to PTSD, but to be diagnosed with PTSD, a person must...