Smoking, Over Eating, Gambling, Drinking too much Alcohol Each is a Temporary relief for stress and anxiety This is a statement which is very relevant to the festive period. Also any other time when you are feeling stressed and anxious. You always pay for it later. It...
Time to make a change to your life and take away the Stress & Anxiety My pre Christmas blog. I pride myself that I talk to my clients in reality not morality. I also say to my clients, you have never made a mistake. They always look back in disbelief, as much as...
Last week my blog related to gambling and how it can create stress, anxiety and depression. These facts come from my own personal experience from gamblers who I have known and clients who I’ve helped. Just to emphasise the fact, gambling is one of the most...
I have helped many clients with stress, anxiety & depression caused from gambling addictions It’s destructive in every aspect of their lives. They go down the slippery slope, finally, destroying their lives. It’s pathetic to see it happening. They can lose the...
Control, Control, Control. You need control, I need control, everyone needs control. This is a subject I can speak with personal experience. Even when you are working for someone else, you need to be in control of your own situation. Wether it’s small or large. You...
A few years ago, I put together a motivation presentation called the A,B,C Attitude It’s a basic fact we design our life with our attitude, we have the ability to change it. You may say it’s the environment. So change it. How you do it? It’s up to you. Changing it...
