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Quit Smoking for a life free of Stress

You Can Change Your Life When You Quit Smoking Relief from the Stress at the same time Information, that is important to all smokers. The more you understand how nicotine has a negative effect, not only on your physical body, also on your mind.  Which at the...

Life Is A Gamble Causing Stress & Anxiety

Your Daily Life Is A Gamble The knock-on affect is stress and anxiety My two previous blogs I have discusses gambling it’s addiction, how it creates Stress and Anxiety, probably leading to Trauma.  The second blog, helping a client with his gambling shared a...

Helping a Gambler Face the Consequences

Last week my blog related to gambling and how it can create stress, anxiety and depression.  These facts come from my own personal experience from gamblers who I have known and clients who I’ve helped.  Just to emphasise the fact, gambling is one of the most...

Addictive Gambling Creates, Stress, Anxiety & Depression

I have helped many clients with stress, anxiety & depression caused from gambling addictions It’s destructive in every aspect of their lives.  They go down the slippery slope, finally, destroying their lives.  It’s pathetic to see it happening.  They can lose the...

Control Your Life

Control, Control, Control.  You need control, I need control, everyone needs control. This is a subject I can speak with personal experience. Even when you are working for someone else, you need to be in control of your own situation. Wether it’s small or large. You...

Attitude Balance and Control

A few years ago, I put together a motivation presentation called the A,B,C Attitude It’s a basic fact we design our life with our attitude, we have the ability to change it. You may say it’s the environment. So change it. How you do it? It’s up to you. Changing it...