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Quit Smoking for a life free of Stress

You Can Change Your Life When You Quit Smoking Relief from the Stress at the same time Information, that is important to all smokers. The more you understand how nicotine has a negative effect, not only on your physical body, also on your mind.  Which at the...

Life Is A Gamble Causing Stress & Anxiety

Your Daily Life Is A Gamble The knock-on affect is stress and anxiety My two previous blogs I have discusses gambling it’s addiction, how it creates Stress and Anxiety, probably leading to Trauma.  The second blog, helping a client with his gambling shared a...