The Power of Subconscious Mind

The Power of Subconscious Mind

I am always amazed by the power of the subconscious mind, which can be accessed through hypnosis. I described the basic conversation with my first-time clients in my previous blog. Typical conversations with my clients usually involve explaining what hypnosis is and...

Can Anyone be Hypnotized?

Can Anyone be Hypnotized?

Hypnosis is a powerful tool used to help people overcome challenges, from quitting smoking to managing pain. As a hypnotherapist, I am often asked if everyone can be hypnotized. The answer is no. For someone to be hypnotized, they need to be willing and able to focus...

Stress and COVID

Stress and COVID

Covid, Covid, Covid. Stress, Stress, Stress. They go together. Every time one turns the news TV or radio.   All the major TV channels you get the same.  You get Covid, Covid, Covid they are giving you all the negativities.  You can’t escape it.  I will not carry on,...

How Effective Is Hypnosis For Sleep And Relaxation?

How Effective Is Hypnosis For Sleep And Relaxation?

Sleeping is an opportunity for the body to relax and rejuvenate after a long day. The recommended hours are 7-9 hours of sleep every day. Many adults in Australia sleep less than six hours, which translates to 18 hours of being awake.

This extended period of staying awake regularly has a severer impact on the body than binge drinking daily. The leading reason why adults decide to sleep less is to work more, but other adults have sleep insomnia which significantly contributes to their poor sleeping habits. Adults tend to assume that the more hours spent awake, the more productive you are. This assumption is far from the truth, as sleeping for six hours or less leads to poor health in the long run. The more hours you spend awake, the less productive you become.

Hypnosis for Alcohol Addiction – Control Your Drinking Naturally

Hypnosis for Alcohol Addiction – Control Your Drinking Naturally

Binge drinking is a serious social problem. It affects millions of Australians every year and is, sadly, in many places, for many people an ingrained part of our culture.

Statistics showed in 2013/14 that alcohol was the lead cause of drug-related ambulance attendances was the cause of 15 deaths and 430 hospitalisations and is one of the most damaging elements of some people’s life with regards to their self-esteem, their relationships and their capacity to be fulfilled in life.

Get your confidence and sense of control back today!


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About Us

Roland James is a qualified hypnotherapist.  His wide range of life experience , deep empathy and understanding ensures you receive holistic, professional and long lasting results.

Other Treatments

Hynotherapy can treat many different challenges. Contact us to discuss your concerns, even if you do not see your particular concern listed above, and start on your journey to personal power.

Recent Blogs

How She Quit Smoking?

I was skeptical when my dad suggested we see a hypnotist together to help me quit smoking. I didn't understand how hypnosis could work and didn't think it would help me. However, I wanted to stop smoking, so I decided to try it. Roland, the hypnotist, was amazing. He...

Give Each Other Space

As an expert hypnotherapist, I have the unique opportunity to help people understand and change the course of their lives. I get to meet interesting people from all walks of life and hear their stories. Some of them are so inspiring that they stay with me for weeks. I...

Stress and Hypnosis

Stress is a part of life for most of us and is usually manageable. A certain stress level can be beneficial, as it can stimulate us and help keep us from becoming complacent. However, extreme stress can affect our mental and physical health. So why are we so stressed?...

Roland (Roly) Hypnosis Journey

I have always been interested in hypnosis. It's a bit of a mystery to believe that a hypnotist could control someone and make them do whatever the hypnotist wanted. My first experience seeing a hypnotist was when a friend invited me to attend a Rotary dinner where the...

Why, why, and Why Again

Why do we keep asking ourselves questions without ever finding the answer? We are blocked in the present moment by memories of the past and worries about the future. The conscious mind is always racing to make decisions without taking the time to think things through....