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Stress and COVID

Stress and COVID

Covid, Covid, Covid. Stress, Stress, Stress. They go together. Every time one turns the news TV or radio.   All the major TV channels you get the same.  You get Covid, Covid, Covid they are giving you all the negativities.  You can’t escape it.  I will not carry on,...

How Effective Is Hypnosis For Sleep And Relaxation?

How Effective Is Hypnosis For Sleep And Relaxation?

Sleeping is an opportunity for the body to relax and rejuvenate after a long day. The recommended hours are 7-9 hours of sleep every day. Many adults in Australia sleep less than six hours, which translates to 18 hours of being awake.

This extended period of staying awake regularly has a severer impact on the body than binge drinking daily. The leading reason why adults decide to sleep less is to work more, but other adults have sleep insomnia which significantly contributes to their poor sleeping habits. Adults tend to assume that the more hours spent awake, the more productive you are. This assumption is far from the truth, as sleeping for six hours or less leads to poor health in the long run. The more hours you spend awake, the less productive you become.

Hypnosis for Alcohol Addiction – Control Your Drinking Naturally

Hypnosis for Alcohol Addiction – Control Your Drinking Naturally

Binge drinking is a serious social problem. It affects millions of Australians every year and is, sadly, in many places, for many people an ingrained part of our culture.

Statistics showed in 2013/14 that alcohol was the lead cause of drug-related ambulance attendances was the cause of 15 deaths and 430 hospitalisations and is one of the most damaging elements of some people’s life with regards to their self-esteem, their relationships and their capacity to be fulfilled in life.

Hypnotherapy For Smoking – The Fastest Way To Beat Your Nicotine Addiction

Hypnotherapy For Smoking – The Fastest Way To Beat Your Nicotine Addiction

Information, that is important to all smokers. The more you understand how nicotine has a negative effect, not only on your physical body, also on your mind. Which at the subconscious level, leads to Anxiety, Stress, Frustration and perhaps ultimately Trauma. You think the cigarette relaxes you, it does not. You think it stimulates you, it does not. Nicotine is a powerful drug, it fools you.

It is never too late to quit smoking. In Roland James, we can help you to find a new life without stress and anxiety. Read more here.

The trap of gambling

This is something that you are hopefully not trapped into at the moment.  The facts I’m going to relate you are very relevant.   So you are aware of them and you are forewarned of the danger of gambling. My opinion gambling is probably the most vicious and dangerous...

Even Lotto Winners Get the Blues

It may sound strange that I am writing about lotto in a negative way.  A lotto win can result in stress anxiety and may be trauma.  A very large percentage of people weekly buy a lotto ticket, may be several.  They are all potential millionaires, may be multi ...

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Contact

Appointments by arrangement.
MON – FRI: 9am – 6pm
SAT: by arrangement
SUN: Closed

EMAIL:
roland@rolandhypnosis.com.au

About Us

Roland James is a qualified hypnotherapist.  His wide range of life experience , deep empathy and understanding ensures you receive holistic, professional and long lasting results.

Other Treatments

Hynotherapy can treat many different challenges. Contact us to discuss your concerns, even if you do not see your particular concern listed above, and start on your journey to personal power.

Recent Blogs

Stress and COVID

Covid, Covid, Covid. Stress, Stress, Stress. They go together. Every time one turns the news TV or radio.   All the major TV channels you get the same.  You get Covid, Covid, Covid they are giving you all the negativities.  You can’t escape it.  I will not carry on,...

How Effective Is Hypnosis For Sleep And Relaxation?

Sleeping is an opportunity for the body to relax and rejuvenate after a long day. The recommended hours are 7-9 hours of sleep every day. Many adults in Australia sleep less than six hours, which translates to 18 hours of being awake.

This extended period of staying awake regularly has a severer impact on the body than binge drinking daily. The leading reason why adults decide to sleep less is to work more, but other adults have sleep insomnia which significantly contributes to their poor sleeping habits. Adults tend to assume that the more hours spent awake, the more productive you are. This assumption is far from the truth, as sleeping for six hours or less leads to poor health in the long run. The more hours you spend awake, the less productive you become.

Hypnosis for Alcohol Addiction – Control Your Drinking Naturally

Binge drinking is a serious social problem. It affects millions of Australians every year and is, sadly, in many places, for many people an ingrained part of our culture.

Statistics showed in 2013/14 that alcohol was the lead cause of drug-related ambulance attendances was the cause of 15 deaths and 430 hospitalisations and is one of the most damaging elements of some people’s life with regards to their self-esteem, their relationships and their capacity to be fulfilled in life.

Hypnotherapy For Smoking – The Fastest Way To Beat Your Nicotine Addiction

Information, that is important to all smokers. The more you understand how nicotine has a negative effect, not only on your physical body, also on your mind. Which at the subconscious level, leads to Anxiety, Stress, Frustration and perhaps ultimately Trauma. You think the cigarette relaxes you, it does not. You think it stimulates you, it does not. Nicotine is a powerful drug, it fools you.

It is never too late to quit smoking. In Roland James, we can help you to find a new life without stress and anxiety. Read more here.

What Is Hypnosis And What Conditions Does It Treat Or Help Manage?

What is hypnosis? Hypnosis is a trance-like state during which an individual’s level of focus, concentration, and awareness heightens to a very different level from the usual. When a person is under hypnosis, their subconscious mind dominates their conscious mind,...