Manage Anxiety and Depression the Natural Way It is possible to use hypnotherapy to help you manage life’s challenges. Because how you deal with something has everything to do with your mindset. There are a lot of extra pressures on us right now. Quite apart...
Sleep better at Night & Wake Refreshed Are you tired of being tired? Then deep relaxation and ease hypnosis brings about can make all the difference. Did you know that lack of quality sleep does more than make you grumpy and impact upon your ability to perform?...
Pass Your Exams with Flying Colours Hypnosis is ideal for that most stressful of occasions – exams. Yes, you’ll still have to study. But it will help stop your mind from going blank when it comes to the crunch! That’s because exam jitters are caused...
Improve your Golf Game with Hypnosis The most defining element of your golf handicap is your mind. Golf lessons, books, videos and so on can help to a certain point. But, ultimately, it is how and what you believe about your ability that makes all the difference. As...
Improve your memory with Hypnosis We’ve all heard the stories about how the older you get, the worse your memory gets. Others say that they were born with a ‘bad memory’ … that it’s part of their make-up and, so, they’re stuck with...
