Blog No 1 Empowering Women My intention is to write a blog every two week. What has happened on the National Scene, I strongly want to convey my thoughts. Also I would like comments and feedback. I have four daughters who are very precious to me and wonderful wife. ...
I intend to write a short blog every two weeks. The theme will be my own personal thoughts on what I have experienced in my life’s journey. Some of my thoughts and views, you may not be in agreement with, that’s fine. I have no right to change your views, may be you...
Extra Therapy to add to my therapies The Richards Process Judith Richards the creator of the Richard Process, spoke at one of the AHA (Australian Hypnotherapists Association) workshops. I was really impressed at the good work and the results she is achieving. She...
How can you protect yourself against Stress and Anxiety? One of the biggest killers today is Stress – unresolved stress – the kind of stress that goes on and on with a feeling of being unable to cope and can result in high blood pressure, strokes, heart...
Trauma happens to many of us and can occur at different stages of our life through either direct experience or witnessing and event. Whilst trauma and PTSD go hand-in-hand, not all traumatic events will progress to PTSD, but to be diagnosed with PTSD, a person must...
