Life Dictated by our Parents

Life Dictated by our Parents

I can understand my clients when they come to me with struggles in life. I know what it feels like to be pushed in a specific direction by our parents and other adults. We are expected to follow the same path they have taken. But sometimes, we have to break away from...
Stress and COVID

Stress and COVID

It’s no secret that the pandemic has caused a lot of stress and anxiety. For many people, it seems like the constant news coverage of Covid-19 is just adding to their worries. If you’re overwhelmed by the constant negative news coverage of the pandemic,...