The Nicotine Trick This is an explanation of a concept regarding the nicotine trick. This will help educate the smoker to recognise another reason why the smoking habit becomes an habitual cycle for them. There is a process called the nicotine trick. This process...
The Power of Positive Thought Takes Away Stress and Anxiety All we are, are thoughts and beliefs. Thoughts are more powerful than words. Some of my blog readers may have difficulty in agreeing with that statement. In my therapy room I tell my clients there is...
Nicotine: it’s effect on your mind and body It is important to have an understanding of the effects of nicotine on your mind and body. The more you know, the more it can help you to understand what is going on, to start the process of becoming free of...
Making Miracles: when they happen stress dissipates I have a very powerful affirmation. More and more each and every day I have the feeling and experience of being in the right place at the right time. This is a very powerful affirmation. You can be in the right...
How Our Busy Lifestyles Can Cause Stress, Anxiety and Trauma The regular reader of my blogs will have picked up the theme of many of them that they are based on my past experience in life. I am not claiming to have had a good life or a perfect life. I have had many...
