Using Hypnosis for Exam Anxiety Through many years of working as a teacher from key stage one all the way through to adult pre-access learning, a common theme occurred throughout. When faced with exams or tests of any kind, many students fail to produce their usual...
Although anxiety can manifest for a wide variety of reasons, most anxiety-based problems stem directly from four key issues. An Event People generally experience one, if not many, stressful events. These events bring anxiety-related issues to the forefront. The event...
Everything you need to know about Hypnosis for Weight Loss Hypnosis: what comes to mind? A stage magician, performing tricks on audience members who belt out Tina Turner or do the robot on stage in front of thousands? Plug “hypnosis” into google and...
Anxiety and stress are the body’s natural responses to danger, but in some cases, they can be excessive and debilitating. If you have difficulty controlling stress and anxiety levels then this can impact your career, relationships and lifestyle, but you can learn to...
What is Negative Thinking? Everybody can be prone to negative thinking at times. Even the most happiest of us can sometimes let circumstances lead to negative thoughts that something bad might happen or we will be made to feel uncomfortable, even when we know we don’t...