Australia’s Gambling Obsession. It Costs.

Gambling continues to take a huge chunk out of Australia’s economy, with $22.7 billion being lost every year. That equates to an average of $1,242 for every adult. It’s now clear that we cannot shake our gambling addiction alone, leading some to seek addiction...

How to Stop Gambling

People suffering from gambling addiction are often stereotyped as either having an obsession with money or as being in extreme debt. In actual fact, an addicted gambler rarely cares if they win or lose: they are primarily wrapped up in the chase and the pure...

Binge Drinker? Hypnosis can Help

Binge drinking is a serious social problem. It affects millions of Australians every year and is, sadly, in many places, for many people an ingrained part of our culture.  Statistics showed in 2013/14 that alcohol was the lead cause of drug-related ambulance...

How Stress Affects Your Body

Stress Does affect your body – here’s how Stress is a normal part of life and as humans we are built to react – your body being the first to show the signs. Depending on the situation every individual’s responses are different. Stress can be positive – and...

The Richards Trauma Process: Effective Anxiety Relief

Many of us are unaware that we may be suffering from the affects of trauma and the impact that this could be having on our lives. Trauma is often classified into two groups, the first being the result of life threatening events, and the second caused by accumulated,...