Contact Roland James Hypnotherapy
Get in touch
If you would like to contact Roland and see what his Hypnotherapy Services can assist you with, then please fill in the form on the right and he will respond to you soon. Thank you for your enquiry and have a great day. Address: 17 Cockleshell Court, Runaway Bay, Qld 4216 Phone: 07-5500 5573 Mobile: 0418 763 079
Appointments by arrangement. MON – FRI: 9am – 6pm SAT: by arrangement SUN: Closed EMAIL: email@example.com
Roland James is a qualified hypnotherapist. His wide range of life experience , deep empathy and understanding ensures you receive holistic, professional and long lasting results.
Hynotherapy can treat many different challenges. Contact us to discuss your concerns, even if you do not see your particular concern listed above, and start on your journey to personal power.
Hypnotherapy is an alternative therapy that’s used to treat sleeplessness and related conditions, such as insomnia and parasomnias, which include sleepwalking and talking.
Other conditions that hypnotherapy has proven to be beneficial in treating range from stress and anxiety through to chronic pain. For chronic pain, hypnotherapy is often used as a complementary treatment with mindfulness and cognitive behavioral therapy (CBT).
1960s advertisements tried to convince us that smoking is sophisticated – and in some cases seriously macho.
The myths surrounding this habit included that it was good for you and socially acceptable anywhere, even around young children. There were even ads specifically aimed at teenagers!
How times have changed.
Addiction has many different faces and forms in our lives, from being unable to resist that extra bit of chocolate to the more serious and damaging addiction of illicit substances like marijuana.
Many people are unable to quit their addiction by themselves, but it doesn’t make you weak to ask for help, as addiction is much more serious than just a bad habit. Addiction is a disease that affects an addict’s brain, psyche and body, manifesting itself through intense and extremely challenging cravings that both psychologically and physically affect an individual.
Sleeping is an opportunity for the body to relax and rejuvenate after a long day. The recommended hours are 7-9 hours of sleep every day. Many adults in Australia sleep less than six hours, which translates to 18 hours of being awake.
This extended period of staying awake regularly has a severer impact on the body than binge drinking daily. The leading reason why adults decide to sleep less is to work more, but other adults have sleep insomnia which significantly contributes to their poor sleeping habits. Adults tend to assume that the more hours spent awake, the more productive you are. This assumption is far from the truth, as sleeping for six hours or less leads to poor health in the long run. The more hours you spend awake, the less productive you become.