How to be more present, even if you can’t let go of the past

The here and now The here and now is the only place that you are in, the only physical place you ever will be. It’s a basic fact and you can’t change it. The problem is that our mind is either worrying about what has happened in the past or worried about the future. Eckhart Tolle wrote a whole book on the power of now. I will help you to be in the here and now. Thinking about the past Much of our time we spend thinking about the past. What we have done what we would have liked to have done. It’s in the past. You can’t change it. There’s nothing you can do about it. The important point is that you have learned very valuable lessons and these lessons are there to help you in the present. They help you prepare for the future Even if something that has happened in the past has been disastrous or even horrendous, you have learned extremely valuable lessons that will help you in whatever you are doing in the present and prepare you for your future. Much of your time you are probably thinking about the future. Thinking about what is going to happen. Worrying, being concerned about how you can cope with it. When you are relaxed and comfortable in the present, the emotions of the past have gone and the future will look after itself. Your positive outlook shows Also if you are being bullied or intimidated, your positive body language will radiate out, people will leave you alone or just back off. You will be amazed by...

How one man saved $3,600 in two weeks with hypnosis

  This gambler’s results blew me away I have been practicing hypnotherapy for over twenty years and I class myself as a competent therapist. I have studied and attended workshops in England, America and Australia.  Now and again I get a client whose results blow me away I don’t usually work Sundays A man rang me on a Saturday evening and wanted help to stop gambling.  He was going away for two weeks and he wanted an appointment on the  following day, a Sunday.   I have never worked on a Sunday. I need that day to relax, clear my mind and get ready for Monday. I made the appointment for 11.00am Sunday. He arrived right on time.  The session went well.  I pride myself on having a good record treating gamblers.  Not only do I help them stop gambling, I help them find the reason why they gamble in the first place.   There is always a reason and sometimes it even goes back to their childhood. I also give them twelve months support.    He came back two weeks later. Not only had he not been gambling, he had also stopped smoking.  This was an extra he asked me to factor in. He’s up $3,600 in just two weeks  He had saved $4000 not gambling in those two weeks. He also saved $400 not smoking. My fee was $1000. That’s a positive $3,600 in just two weeks. Imagine how much his life – and yours – will change with that kind of difference. It’s your turn If you gamble more than you think you should, give me...

Let focus and belief guide you

The first thing I do with my clients is, fully explain hypnosis and what it really is.  A great number of people have a false belief of hypnosis, mainly because of hypnosis as an entertainment. It’s in the interests of the stage hypnosis to create a sense of mystery.  I take away that mystery. I can only help someone who wants to be helped.  I can only help the person in the way they want to be helped.  If I venture into an area where that  person is uncomfortable, the subconscious immediate rejects it.  I can’t control anyone, I do not want to control anyone.  I put them in control, in the area where they want to be in control. Hypnosis is perfectly safe.   The client has a problem.  I help take the negative emotion out of the past, balance the present, so they go into the future with believability and focus My mantra.Total believability and focus will take you to where ever you want to go.  The negative emotions of the past is like a break, a weight on the shoulders. A business has a work force. The group of employees can be the success or the failure of that business. Anyone of the employees, regardless of age or gender.  Who is being bullied, intimidated or lacks self esteem.  My downloadable recordings will help. There are several ways it will help.  Not only the individual employee, also the company.  Not only will the employee gain self esteem and self  respect.  The change in attitude of that employee will have a knock on effect on the rest of the...

ABCs of life: Attitude, Balance and Control

During our live meet many characters.  Some we admire some we don’t. I am probable considerably older than the majority of my followers of my weekly recording.   I have had the opportunity met many  people different ages and different walks of life.  I also know men who served in the forces in the second world war and  men who serves in the first world war. We can learn many lesions from them and the way they coped with the extreme circumstances they were in. Ido not intendto discuss the reasons of wars.  It’s a subject that would take a whole book.  One fact, there is no glamour in war. They are started by politicians and mainly fought by kids.  The majority of the lets be politically correct, person are in their late teens or early twenties. I know I was one of them.  Not the major war, one of the terrorists campaigns after the second world war.  Some of my later recording will be on the experiences during that period of my life.  I had plenty of lessons and experiences. I will tell you of two characters who I admire for their strength of character and their contribution.  Their ability to be in control under extreme circumstances.  What I focus on with  my clients is to be in control and be relaxed I will not use personal names I   will call my first character John.  Prior to the second  world war he was a test pilot.   This would be in the middle nineteen thirties.  Compared with modern day aircraft the plane in those day were primitive.  The saying goes...

Your past, present and future self

Much of our time we spend thinking about the past.  What we have done what we would have liked to have done.  It’s in the past you can’t change it, nothing you can do about it.  The important point, you have learned very valuable lessons, they are there to help you in the present,  prepare for the future. Even if something that has happened in the past has been disastrous or even horrendous.  You have learned extremely valuable lessons, that will help you in whatever you are doing in the present and prepare you for your future Much of your time you are probably thinking about the future.  Thinking what is going to happen, worrying, being concerned how you can cope with it.  When you are relaxed and comfortable in the present, the emotions of the past has gone, the future will look after its self.   Also if you are being bullied or intimidated, your positive body language will radiate out, people will leave you alone or just back off.  You will be amazed how your positive body language radiates out, with remarkable effects. It’s impossible to have your mind totally in the present.  It’s only natural for you mind will wander.   Some people their minds will wonder more than others. In fact letting your mind wonder into the future, may be day dreaming, is not a bad thing.  You are letting your imagination wonder and thinking about your goals. It’s   very useful to have a technique to help you stay in the present and remain there for longer periods.  Also helps you enjoy the present, because that is...